Yoga & Dhrupad Sound Week Tuscany

Join Us for a Unique Yoga & Sound Retreat in Tuscany!

Experience a transformative week with TriYoga® flows, Dhrupad music, and serene nature at Agriturismo Alberelli, our exclusive hillside estate near Livorno.

Overlooking the Tuscan coast, the venue combines rustic charm with modern comfort, featuring cozy rooms, delicious vegetarian meals, and open-air spaces
perfect for yoga and meditation.

Whether you’re a seasoned yogi or just starting out, this retreat offers a harmonious blend of yoga, sound healing, and cultural immersion, plus activities for all ages,
making it ideal for families.

Come recharge, reconnect, and rediscover balance in this peaceful corner of Italy.

This week is open to families who want to give their children yoga and mindfulness as a tool in their life toolbox.

‍

Program

Individual arrival on July 13, 2025 from 16:00, dinner

Monday - Friday:

7:30 - 8:15       Naad Yoga Morning Practice Kharaj

8:30 - 10:00    Yoga Flow

10:00 - 10:20  Naad Yoga Nidra

10:30 - 11:15    Yoga for Kids

11:30                Brunch

free time  

18:30 - 19:30  joint activities such as Dhrupad course / painting / yoga ... freely selectable

19:30               Dinner

Tuesday 21:00 Dhrupad meditation concert

Wednesday no afternoon/evening program, excursion and dinner in a Tuscan village

Departure after breakfast and morning program on 19 July 2025, approx. 10:00 a.m.

Costs

Seminar with Ishtar & Amit: choose what you can give

Minimum CHF290.-

Medium CHF390.-

Benevolent CHF590.-

whole family CHF690.-

The venue is exclusively reserved for us. There is a maximum of 24 beds in apartments and cottages on the estate.

6 nights in a double/multi-bed room incl. vegetarian or vegan brunch and dinner: EUR 900.- per person (depending on the number of participants, we can make it
a little cheaper for children)

6 nights in a single room incl. vegetarian or vegan brunch and dinner: EUR 1495.- per person

(contact us if you have financial concerns, we will help you find a solution)

‍

Course location

Agriturismo Alberelli, Nibbiaia near Livorno, Tuscany

about Ishtar & TriYoga

Ishtar Dobler is a yoga teacher and yoga therapist. She grew up in a family of musicians in Appenzell and has always been fascinated by dance and movement in
harmony with music. Since 2013, she has been teaching TriYoga®, a gentle and flowing style of yoga that Ishtar experiences as an inner dance. She now passes on
her experience and enthusiasm full-time in weekly group classes, individual settings, workshops and training courses.

ishtardobler.ch

TriYoga® combines body movement (asana), breath (pranayama) and mind (focus in the form of mudras) into a flowing unity. The systematic and harmonious
structure makes the yoga style accessible to everyone.

about Amit & Dhrupad

Amit Sharma is a Dhrupad singer and comes from a traditional family of musicians in Rewa, Madhya Pradesh, India. He studied with his grandfather and then with
renowned teachers such as Ustad Zia Faridduddin Dagar and the Gundecha Brothers. Amit also has many years of experience in Pranayama Yoga. He has been
performing and teaching Dhrupad nationally and internationally since 2010. He has been living and teaching in Zurich since 2012.

amit-music.ch

Dhrupad is one of the oldest singing styles of classical Indian music. Nada Yoga is the experience of inner and outer sound. You go on a journey with your own
voice. We rediscover sound in the form of sound yoga exercises, improvisations and mantras. The basis are the Indian ragas, basic melodic structures of Indian
music.

Be part of it. We look forward to accompanying you on these days full of sound, movement & "il dolce far niente"!